A Place For You To Land
Welcome
Life has a way of presenting us with new and unexpected challenges, especially in today’s world. At times, it can be difficult to adjust, stabilize, or find meaning in these distressing situations.
My work thrives on providing a secure space for individuals and couples to know themselves more fully. I offer a relational, somatic & experientially-focused container for the deep dive as well as skill-building and practice. I find the therapeutic relationship invaluable for navigating the challenges of life and am honored to offer it to those who are ready to deepen their relationship with themselves and others. Having a witness and a confidential place to go, someone to talk to who is not directly engaged in your life, offers some of the connection many are missing in modern societies. I offer both virtual and in-person sessions in Denver and specialize in Anxiety, Women’s Health, Couples Therapy, and Trauma Therapy. My trainings and modalities are extensive, including EMDR. I offer in-office work in Denver CO and telehealth / online sessions. I look forward to speaking with you and always begin with an initial phone call. Please reach out as you are ready. I strive to return all messages within 48 business hours.
Whatever you are struggling with, I can help you develop ways to navigate your present circumstances and achieve connection, acceptance, fulfillment, and stability in your life. To discuss your unique needs and how I can help, I warmly invite you to contact me.
Specialties
Anxiety Therapy
Do relative minor concerns at times set off anxiety symptoms or panic attacks? Are you worried you’ll never be able to get your anxiety under control?
Couples Therapy
Are you encountering challenges in a relationship that’s left you feeling lonely, hopeless, or powerless to change your situation?
EMDR Therapy
Ready for a structured process to overcome emotional suffering and unmanageable disruptions?
Trauma Therapy
Are you busy fighting negative thoughts or flashbacks connected to your past? Do you need guidance and a container to facilitate letting go?
Therapy & Coaching for Women
Does your female experience feel more challenging than it “should”? Do your symptoms seem unmanageable or unsustainable?
About Me
I chose my specialty in somatic psychology after working at an orthopedic surgeon’s practice. I found myself drawn to look below the surface of the medical experience I was witnessing. I was most interested in the psyche and story of people. As I pursued my career, my own journey with my body and female experience brought me to specialize in women’s health needs and relationships.
