The Story We're told
We live in a world with a story about how the female body and identity of womanhood is a burden. A reason to be afraid in this world. Some circumstances hit that story home.
Addressing this is a journey. Many are waking up to how deep institutional control over the female body runs. The layers of this are embedded into our lives. Support for unraveling the impact on one’s health, story, and body is a unique and personal journey, one that requires support from someone who knows the terrain.
Outside of the better known challenges (statistics of assault and abuse to name one), take for example the staggering statistics of hysterectomies being highest in modern societies. Once the full magnitude is seen, the reality is painful and in my opinion after working with women for over a decade, requires support. Talking about things only goes so far. If you have the foundation for it, the most efficient path found is hands-on, trauma informed work with a solid practitioner.
From raging PMS, menstrual pain, sexual shame, pelvic trauma, pelvic “congestion” / pain / tension, disconnection from feeling, birth trauma, oppression, painful and boring sex, fertility challenges, urine leakage, misogyny around every corner, and confusion about what’s possible when it comes to medical questions and pleasure…women are told this is “part of life as a woman”.
* Sometimes it is, and sometimes it's not the full picture.
Most are left with a minimal baseline of resources that actually support female health. Some women decide it's time to take this into their own hands. Those who resonate with my work know the most efficient path is to consider all lenses and make the right choice for their own body and health.
I always want you to be fully informed and ready. I've engaged in this work for years and believe pelvic health should be part of healthcare just as any other part of the body, and truly leads to balance and harmony of the brain, body, spirit relationship.
I offer a small number of transformative programs individuals at once, tailored to you and your needs. This can include office time in combination with or solely in the format of intensive / immersive experiences. Intensives offer the opportunity to deepen with focus into root challenges and restoration of harmony between emotional, psychological, physiological, and spiritual needs.
Intensive work involves spending anywhere from 1-5 days together (or more if indicated), utilizing a range of modalities and lenses to best suit your needs, health circumstances, and goals.
Intensives can occur within the comforts of your own space, your home away from home, or traveling together to your origin of choice. Change of scenery and environment can be a catalyst for transformation and can be utilized therapeutically as you desire. Favorite locations include Boulder & Rocky Mountain surroundings, Mexico, Taos & Sante Fe, and any other location that can be coordinated safely.
1:1 Time Together
Direct 1:1 time together is beautiful and healing. If you want to become a 1:1 client, please know 1:1 programs are always customized to fit the needs of personal circumstance and discussed via consultation. If an intensive program is not possible, I do accept a small number of clients for coaching work and counseling work and you can also check out my DIY programs / classes.
I offer holistic healthcare consultation, private programs, professional / mentorship consultation and also maintain a small private practice for counseling work. Counseling is focused on embodiment, nervous system psycho-education and support through a somatic psychology lens. Please inquire via email or book a call to discuss services and availability.
Book 1:1 Services
Please read the page below in full to understand more about this powerful work. I am available for in-office work in Denver, virtually via zoom, and can also travel to you. Time together gives an opportunity for deepening. Read more below about intensive days together if you prefer the rhythm of intensive immersive style experiences.
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As you turn inward during this journey, I encourage you to utilize available resources, like pelvic healing tools and herbal support from these high-quality brands I love.SHOP MY RECOMMENDATIONS
What To Expect
I am a long-time clinician with over 14 years of training, practice, client work, credentials, and a wide variety of professional experience in healthcare. This experience is a pivotal part of the journey to becoming more centered, grounded, and in charge of health and sovereignty for many. There are endless tools and lenses to support you along the way. I've spent years researching, studying, training, treating clients, and am continually humbled by this work. I'm in this field for the long game. You will not be minimized, pathologized nor bypassed here.